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Rea Shiva: Daily Energy Vinyasa Flow Yoga (DVD)(2009)

Rea Shiva: Daily Energy Vinyasa Flow Yoga (DVD)(2009)
Store: Target
Last Price: 14.59 USD
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Product info

Yoga expert Shiva Rose leads viewers through this collection of various daily practices that viewers can choose from, each offering a different style of practice in order to suit the viewer's needs - routines focused on relaxation and centering for stressful days, and those based on optimizing energy flow for days that demand stamina and performance.

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