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<p/><br></br><p><b> About the Book </b></p></br></br>For those who would like to give meditation a try, this work is a great place to begin. This unique book-and-audio program brings together six of the most respected Buddhist teachers in America, each known for presenting meditation in practical, accessible, and inspiring ways.<p/><br></br><p><b> Book Synopsis </b></p></br></br>This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. <i>Quiet Mind</i> features: <p/> - Sakyong Mipham on <i>shamatha</i>, the practice of tranquillity <br> - Larry Rosenberg on <i>vipassana</i>, the practice of clear seeing <br> - Edward Espe Brown on <i>zazen</i>, the practice of freedom <br> - Sharon Salzberg on <i>metta</i>, the practice of lovingkindness<br> - Judith Lief on<i> tonglen</i>, the practice of transformation <br> - Tulku Thondup on healing the body and mind through meditation <br> - Yoga teacher Richard Faulds on the link between yoga and meditation <p/> Includes a 78-minute CD.<p/><br></br><p><b> About the Author </b></p></br></br>Susan Piver is an author and meditation instructor whose books include <i>How Not to Be Afraid of Your Own Life</i>, <i>The Wisdom of a Broken Heart</i>, and the <i>New York Times</i> best-seller <i>The Hard Questions</i>. She has appeared on <i>Oprah</i>, <i>The Today Show</i>, the <i>CBS Early Show</i>, <i>The Tyra Banks Show</i>, and other national television programs in connection with her books. She leads workshops and retreats around the country on living an awakened life.

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