The Blue Zones Solution - by Dan Buettner (Paperback)
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"Buettner's latest book, "The Blue Zones Solution," . . . takes a deep dive into five places around the world where people have a beguiling habit of forgetting to die."--<i>The New York Times</i> <p/>"Bestselling author Buettner is back with a well-organized game plan for a long and well-lived life...This is a thoughtfully presented and well-written guide from which anyone--no matter where he or she is in the journey to better health--can benefit." --<i>Publishers Weekly</i>, starred review <p/>"An ideal way to learn how to live longer and better is to study people who are doing just that. [Buettner] distills the deepest insights from the Blue Zones to light our path." --Mehmet Oz, M.D. <p/>"<i>The Blue Zones Solution</i> elegantly combines deep investigation and science with practical advice and recipes, making it the rare book that belongs in both your office and your kitchen." --Daniel H. Pink, author of <i>Drive</i> and <i>A Whole New Mind</i> <p/>"Buettner's initiative has the potential to dramatically change the way we think about health in America." --Walter Willett, M.D., chairman of the Department of Nutrition at Harvard School of Public Health <p/>"Propogating the Blue Zones would not only prevent a rise in the prevalence of diabetes (and other such misfortunes); it would allow us to eliminate more than 80 percent of the burden we have now. That's revolutionary." <br>--David Katz, M.D., director of the Yale-Griffin Prevention Research Center <p/>"If you want a delicious way to eat to 100, then this is perhaps the most important food book of your lifetime." --Andrew Zimmern, host of the Travel Channel's <i>Bizarre Foods</i> <p/>"In this worthy successor to his 2009 best seller, <i>The Blue Zones</i>, journalist and health activist Buettner teases out the habits and practices of the people he deems the world's healthiest...Readers seeking a healthier lifestyle will appreciate this warm and encouraging book." --<i>Library Journal</i> <p/>"A lot of science and research have gone into searching for the healthiest diets, but when it comes down to the Blue Zones, the proof is in the pudding: These people actually are living longer, healthier lives. One of the tricks? Lay off the pudding." --<i>Food and Wine</i> <p/>"Cheater's Guide to Living to 100: 4 super-simple secrets to living longer, healthier and happier--from longevity expert Dan Buettner and centenarians around the world." --<i>Parade <p/></i>"These healthy living techniques might just convince you to start planning ahead for your 100th birthday party." --Dailyburn.com <p/><i> </i>
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