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Step your way to higher-intensity home fitness with a Mind Reader adjustable aerobic stepping platform.Adding a step platform to your home fitness routine is a great way to improve your cardio and aerobic regimen without adding additional stress on your joints. When you step up and down on a step platform, it naturally increases your heart rate, bringing you into the cardio zone quicker, so you can burn calories faster and gain aerobic benefits from an elevated heart rate. Step aerobics can be great for users of all ages, and can help improve bone density, lead to elevated mood, and help manage blood pressure and diabetes.The Mind Reader step platform provides the ideal base for your home aerobic step fitness routines, with additional risers that can elevate it to a taller height. The textured surface provides improved traction, so you can step on and off without sliding, whether you're wearing shoes or not. Professional-grade plastic construction stands up to repeated stepping, without adding extra weight, so you can pack it in your gym bag for group classes, or keep it for your home fitness workout sessions. Build a stronger, fitter body by using the premium adjustable height fitness step platform from Mind Reader products.The dimensions are 16 L x 26.75 W x 7.5 H and it is made from plastic. The weight capacity is 300 lbs.
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